ONE BREATH AWAY-

FROM THE LIFE YOU'RE MEANT TO CREATE

A Transformational 1:1 Experience for High-Performers to Reset, Realign and Reclaim Their Energy

Feeling the Weight of What You’ve Carried?

The Cost of Always Being 'On'

If you’ve been running hard for years — building, leading, giving — you may notice the toll it’s taken. The stress in your body. The thoughts that don’t stop. The sense that no matter how much you achieve, something still feels heavy or unclear.

You’re not alone. Many high performers, leaders, and seekers feel the same way — and yet rarely pause long enough to release the weight or reset their energy.

Alpha Wave Create retreats are designed for exactly this moment. Through breathwork, meditation, hypnosis, and movement, you’ll find the space to:

Let go of what’s been draining you
Reconnect with clarity and confidence
Step forward with a renewed sense of vision and alignment

Because the truth is: you don’t need to carry it all anymore.

It’s Time To Become The Next Version Of You

Through conscious coaching, somatic release breathwork, hypnosis, and guided reflection, you’ll release what no longer serves and step into clarity and confidence.

INTRODUCING:

The Alpha Wave Breakthrough Day

One Transformational Day. A Lifetime of Clarity.

A private, guided experience designed to help you finally release what’s been holding you back — so you can create from alignment, not exhaustion.

Join the Waitlist

GROUNDING RITUAL

Clear the mental noise and reconnect with what you're truly here to create — for you.

SOMATIC RELEASE BREATHWORK

Move stored tension, stress, and trauma from the body to make space for renewal, presence, and aligned creation.

NLP COACHING

Rewire limiting beliefs and create a powerful shift in your internal dialogue.

HYPNOSIS JOURNEY

Access your subconscious to integrate new patterns, visions, and the confidence to live them fully.

CLOSING RITUAL

Anchor your breakthrough with a powerful closing intention and a personalized integration roadmap to carry it forward.

INTEGRATION FOLLOW-UP(S)

One or more follow-up sessions to ensure the transformation lasts and deepens.

1:1 BREAKTHROUGH DAY

Private, highly personalized experiences designed to help you reset and reconnect with your vision. Perfect for leaders, creators, and seekers ready for a turning point.

I'M BRENNA.

With over 20 years as a transformational practitioner and coach, I’ve guided companies, leaders, entrepreneurs, and seekers through deep internal shifts using breathwork, meditation, NLP, hypnosis, and somatic release. I combine research-backed methods with intuitive precision to create catalytic change — not just surface-level relief.

This is the work I was made for.

What clients are saying about working with Brenna

"Brenna’s breathwork gave me lasting clarity on my life’s path. Her guidance felt safe and intuitive — I’m still feeling the impact months later."

H. Khalaf

"I lost 30 pounds and gained a new sense of pride and confidence. Brenna helped me reconnect with my body and strength in a way I didn’t think was possible at 50. Her work is powerful and personal."

T. Cardoza

"I’ve done guided meditation for years and didn’t expect much — but Brenna brought me to a place of hopeful calm I hadn’t felt in ages. Minutes after our session, I had a business idea that led to a new revenue stream."

Dr. L Stutman

“I came to Brenna in survival mode — anxious, disconnected, and overwhelmed. Through meditation and breathwork, I found peace, self-love, and a deep reconnection with who I am. This work truly changed my life.”

A. Grimer

IS THIS RETREAT RIGHT FOR YOU?

This Is For You If You:

✅ Feel weighed down by constant performance pressure
✅ Want to stop operating from burnout and start creating from clarity
✅ Are at a personal or professional crossroads
✅ Are ready to release emotional or energetic blocks
✅ Want a deeply personalized experience rooted in real transformation

You’ll leave an Alpha Wave Breakthrough Day with:

Release of the patterns and pressures that hold you back.

Reset in mind, body, and energy through powerful practices.

Clarity on your next chapter — personally and professionally.

Confidence rooted in presence and authenticity.

Connection to yourself, your vision, and those around you.

Integration of the lessons and resilience you’ve already built.

If you’re ready to stop running on empty and start creating from alignment and truth — then Alpha Wave Breakthrough Day is for you.

Your Breakthrough Starts Here.

This is your moment to release what’s been holding you back and create from alignment.

Join our Waitlist